Which of these will help your child with ADHD improve executive functioning? โ Ryan Wexelblatt (ADHD Dude)
๐โ๐บ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐ฏ๐ฒ ๐ฏ๐น๐๐ป๐ ๐ต๐ฒ๐ฟ๐ฒ ๐ฏ๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ ๐ฑ๐ถ๐ฑ๐ปโ๐ ๐ด๐ฒ๐ ๐ถ๐ป๐๐ผ ๐๐ต๐ถ๐ ๐ณ๐ถ๐ฒ๐น๐ฑ ๐๐ผ ๐บ๐ฎ๐ฟ๐ธ๐ฒ๐ ๐ผ๐ฟ ๐๐ฒ๐น๐น ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐๐:
๐๐ฉ๐ฆ ๐ณ๐ฆ๐ข๐ด๐ฐ๐ฏ ๐ธ๐ฉ๐บ ๐ฐ๐ท๐ฆ๐ณ 1900 ๐ง๐ข๐ฎ๐ช๐ญ๐ช๐ฆ๐ด ๐ฉ๐ข๐ท๐ฆ ๐ฏ๐ฐ๐ธ ๐ฑ๐ข๐ณ๐ต๐ช๐ค๐ช๐ฑ๐ข๐ต๐ฆ๐ฅ ๐ช๐ฏ ๐๐น๐ฆ๐ค๐ถ๐ต๐ช๐ท๐ฆ ๐๐ถ๐ฏ๐ค๐ต๐ช๐ฐ๐ฏ ๐๐ณ๐ข๐ด๐ฉ ๐๐ฐ๐ถ๐ณ๐ด๐ฆ & ๐๐ฑ๐ฑ๐ญ๐บ๐ช๐ฏ๐จ EFCC ๐๐ต๐ณ๐ข๐ต๐ฆ๐จ๐ช๐ฆ๐ด ๐ต๐ฐ ๐๐ช๐ณ๐ต๐ถ๐ข๐ญ ๐๐ฆ๐ข๐ณ๐ฏ๐ช๐ฏ๐จ ๐ช๐ด ๐ฃ๐ฆ๐ค๐ข๐ถ๐ด๐ฆ ๐ต๐ฉ๐ฆ ๐ช๐ฏ๐ง๐ฐ๐ณ๐ฎ๐ข๐ต๐ช๐ฐ๐ฏ ๐ ๐ต๐ฆ๐ข๐ค๐ฉ ๐ฑ๐ณ๐ฐ๐ท๐ช๐ฅ๐ฆ๐ด ๐ด๐ฐ๐ญ๐ถ๐ต๐ช๐ฐ๐ฏ๐ด ๐ต๐ฐ ๐ง๐ข๐ฎ๐ช๐ญ๐ช๐ฆ๐ด ๐ฃ๐ช๐จ๐จ๐ฆ๐ด๐ต โ๐ฑ๐ข๐ช๐ฏ ๐ฑ๐ฐ๐ช๐ฏ๐ต๐ดโ ๐ต๐ฉ๐ฆ๐บ ๐ฆ๐น๐ฑ๐ฆ๐ณ๐ช๐ฆ๐ฏ๐ค๐ฆ ๐ข๐ต ๐ฉ๐ฐ๐ฎ๐ฆ ๐ข๐ณ๐ฐ๐ถ๐ฏ๐ฅ ๐ต๐ฉ๐ฆ๐ช๐ณ ๐ค๐ฉ๐ช๐ญ๐ฅโ๐ด ๐๐๐๐ ๐ฆ๐น๐ฆ๐ค๐ถ๐ต๐ช๐ท๐ฆ ๐ง๐ถ๐ฏ๐ค๐ต๐ช๐ฐ๐ฏ ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ฆ๐ด.
๐ง๐ต๐ถ๐ ๐ถ๐ ๐ฎ ๐น๐ถ๐๐ ๐ผ๐ณ ๐ฒ๐ฎ๐ฐ๐ต ๐๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ ๐ฎ๐ฑ๐ฑ๐ฟ๐ฒ๐๐ ๐ฒ๐ฎ๐ฐ๐ต ๐ผ๐ณ ๐๐ต๐ฒ๐๐ฒ ๐ถ๐๐๐๐ฒ๐ ๐๐ถ๐๐ต ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ถ๐บ๐ฝ๐น๐ฒ๐บ๐ฒ๐ป๐ ๐ถ๐บ๐บ๐ฒ๐ฑ๐ถ๐ฎ๐๐ฒ๐น๐:
โฌLearn to feel the passage of time-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฏ
โฌMove your child from being prompt-dependent to independent through changing the language you use-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ญ
โฌLearn how to use a school planner instead of disjointed homework portals/teach websites-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฑ
โฌClean their room on their own-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฎ
โฌHelp to get off video games without fights or nagging-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฏ
โฌDevelop resiliency to get through things that are uninteresting-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฐ
โฌHelp to transition from preferred to non-preferred tasks without arguments or blow-ups-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฏ
โฌGet through daily routines without constant supervision & reminders-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฎ
โฌKeep track of assignments and remember to turn in completed homework-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ฑ
โฌLearn how to use his/her executive functioning instead of you constantly acting as his/her executive functioning-๐ช๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ญ
๐ง๐ถ๐บ๐ฒ๐ฟ๐, ๐๐ต๐ฒ๐ฐ๐ธ๐น๐ถ๐๐๐, ๐ฅ๐ฒ๐๐ฎ๐ฟ๐ฑ ๐๐ต๐ฎ๐ฟ๐๐, ๐๐ฒ๐๐๐ถ๐ป๐ด ๐ฟ๐ฒ๐บ๐ถ๐ป๐ฑ๐ฒ๐ฟ๐ ๐ผ๐ป ๐ฝ๐ต๐ผ๐ป๐ฒ ๐ผ๐ฟ ๐๐น๐ฒ๐ ๐ฎ, ๐๐ต๐ฒ โ๐๐ถ๐บ๐ฒ๐ฟ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐ฟ๐ฒ๐ฑ ๐ถ๐ป ๐ถ๐โ, ๐๐ถ๐ฏ๐ฟ๐ฎ๐๐ถ๐ป๐ด ๐๐ฎ๐๐ฐ๐ต๐ฒ๐, ๐ฒ๐๐ฒ๐ป ๐๐ต๐ฒ ๐๐๐-๐ฎ๐ฝ๐ฝ๐ฟ๐ผ๐๐ฒ๐ฑ ๐๐ถ๐ฑ๐ฒ๐ผ ๐ด๐ฎ๐บ๐ฒ ๐ฎ๐ฟ๐ฒ ๐ป๐ผ๐ ๐ด๐ผ๐ถ๐ป๐ด ๐๐ผ ๐ฒ๐บ๐ฝ๐ผ๐๐ฒ๐ฟ ๐๐ผ๐ ๐๐ถ๐๐ต ๐๐ต๐ฒ ๐๐๐ฟ๐ฎ๐๐ฒ๐ด๐ถ๐ฒ๐ ๐๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐๐ผ๐๐ฟ ๐๐ผ๐ป/๐ฑ๐ฎ๐๐ด๐ต๐๐ฒ๐ฟ ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐ต๐ถ๐/๐ต๐ฒ๐ฟ๐ฒ ๐ฒ๐ ๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป ๐ฎ๐ป๐ฑ ๐ถ๐ป๐ฑ๐ฒ๐ฝ๐ฒ๐ป๐ฑ๐ฒ๐ป๐ฐ๐ฒ. ๐ง๐ต๐ฒ๐๐ฒ ๐ฎ๐ฟ๐ฒ ๐ด๐ถ๐บ๐บ๐ถ๐ฐ๐ธ๐ ๐๐ต๐ฎ๐ ๐๐ค ๐ฃ๐ค๐ฉ ๐ฉ๐๐๐๐ ๐จ๐ ๐๐ก๐ก๐จ.
๐๐ฃ๐น๐ฒ๐ฎ๐๐ฒ ๐๐๐ผ๐ฝ ๐๐ต๐ฒ ๐ป๐ฎ๐ด๐ด๐ถ๐ป๐ด, ๐ฎ๐ฟ๐ด๐๐ถ๐ป๐ด, ๐ฝ๐ฟ๐ผ๐บ๐ฝ๐๐ถ๐ป๐ด, ๐ฟ๐ฒ๐บ๐ถ๐ป๐ฑ๐ถ๐ป๐ด, ๐ผ๐๐ฒ๐ฟ-๐ฐ๐ผ๐บ๐ฝ๐ฒ๐ป๐๐ฎ๐๐ถ๐ป๐ด ๐ฎ๐ป๐ฑ ๐ฎ๐ฐ๐๐ถ๐ป๐ด ๐ฎ๐ ๐๐ผ๐๐ฟ ๐๐ผ๐ป/๐ฑ๐ฎ๐๐ด๐ต๐๐ฒ๐ฟโ๐ ๐ฒ๐ ๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป๐ถ๐ป๐ด.
๐๐ฌ๐ผ๐ ๐ป๐ฒ๐ฒ๐ฑ ๐๐ผ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ฒ ๐๐ต๐ฒ ๐๐ฐ๐ฎ๐ณ๐ณ๐ผ๐น๐ฑ๐ถ๐ป๐ด ๐๐ผ ๐ต๐ฒ๐น๐ฝ ๐ต๐ถ๐บ/๐ต๐ฒ๐ฟ. ๐๐ถ๐ฑ๐ ๐ฐ๐ฎ๐ป๐ป๐ผ๐ ๐ถ๐บ๐ฝ๐ฟ๐ผ๐๐ฒ ๐๐ต๐ฒ๐ถ๐ฟ ๐ฒ๐ ๐ฒ๐ฐ๐๐๐ถ๐๐ฒ ๐ณ๐๐ป๐ฐ๐๐ถ๐ผ๐ป ๐๐ธ๐ถ๐น๐น๐ ๐๐ถ๐๐ต๐ผ๐๐ ๐๐ต๐ฒ๐ถ๐ฟ ๐ณ๐ฎ๐บ๐ถ๐น๐ ๐ฐ๐ฟ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐๐ต๐ฒ ๐๐ฐ๐ฎ๐ณ๐ณ๐ผ๐น๐ฑ๐ถ๐ป๐ด ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ฒ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด ๐ฝ๐ฟ๐ฎ๐ฐ๐๐ถ๐ฐ๐ฎ๐น ๐๐ธ๐ถ๐น๐น๐.
๐๐๐ฒ๐ฟ๐ฒโ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ฎ๐๐ต ๐๐ผ ๐๐๐ฎ๐ฟ๐ ๐ต๐ฒ๐น๐ฝ๐ถ๐ป๐ด ๐๐ผ๐๐ฟ ๐๐ผ๐ป/๐ฑ๐ฎ๐๐ด๐ต๐๐ฒ๐ฟ:
1. ๐๐๐๐ ๐ฉ๐๐ ๐ง๐๐ซ๐๐๐ฌ๐จ ๐ค๐ฃ ๐๐ญ๐๐๐ช๐ฉ๐๐ซ๐ ๐๐ช๐ฃ๐๐ฉ๐๐ค๐ฃ ๐พ๐ง๐๐จ๐ ๐พ๐ค๐ช๐ง๐จ๐ ๐๐๐ง๐: https://g.page/adhd-dude-ryan-wexelblatt?gm
2. ๐พ๐๐๐๐ ๐ค๐ช๐ฉ ๐ข๐ฎ ๐ซ๐๐๐๐ค๐จ ๐๐ฃ ๐ฉ๐๐ ๐๐ญ๐๐๐ช๐ฉ๐๐ซ๐ ๐๐ช๐ฃ๐๐ฉ๐๐ค๐ฃ ๐ฅ๐ก๐๐ฎ๐ก๐๐จ๐ฉ ๐๐ฉ ๐ฉ๐๐ ๐ผ๐ฟ๐๐ฟ ๐ฟ๐ช๐๐ ๐๐ค๐ช๐๐ช๐๐ ๐๐๐๐ฃ๐ฃ๐๐ก ๐๐๐ง๐: https://www.youtube.com/playlistโฆ
3. ๐๐๐๐ฃ ๐ฎ๐ค๐ชโ๐ง๐ ๐ง๐๐๐๐ฎ, ๐จ๐ฉ๐๐ง๐ฉ ๐ฌ๐๐ฉ๐ ๐๐๐๐๐ฃ๐๐ง 1-๐๐จ๐๐ฃ๐ ๐ก๐๐ฃ๐๐ช๐๐๐ ๐ฉ๐ค ๐๐ช๐๐ก๐ ๐๐ญ๐๐๐ช๐ฉ๐๐ซ๐ ๐๐ช๐ฃ๐๐ฉ๐๐ค๐ฃ๐๐ฃ๐ ๐๐๐ง๐: https://adhddude.com/executive-function/
The ADHD Dude methodology is the most concise and cost-effective way to help your child with ADHD develop the skills they need to be successful and build their self-confidence through recognizing their abilities. Over 1850 families have now participated in the series.
๐๐๐ฒ๐ฟ๐ ๐๐ฒ๐ฏ๐ถ๐ป๐ฎ๐ฟ ๐ถ๐ป ๐๐ต๐ฒ ๐๐ฒ๐ฟ๐ถ๐ฒ๐ ๐ถ๐ ๐ฎ๐๐ฎ๐ถ๐น๐ฎ๐ฏ๐น๐ฒ, ๐๐ผ๐ ๐ต๐ฎ๐๐ฒ ๐๐ผ ๐๐ฐ๐ฟ๐ผ๐น๐น ๐ฑ๐ผ๐๐ป ๐ฎ ๐ฏ๐ถ๐, ๐ฝ๐ฎ๐๐ ๐๐ต๐ฒ ๐๐ผ๐น๐ฑ ๐ผ๐๐ ๐๐ฒ๐ฐ๐๐ถ๐ผ๐ป๐. ๐ฅ๐ฒ๐ฎ๐ฑ ๐๐ต๐ฒ ๐๐ฟ๐ฒ๐พ๐๐ฒ๐ป๐๐น๐ ๐๐๐ธ๐ฒ๐ฑ ๐ค๐๐ฒ๐๐๐ถ๐ผ๐ป๐ ๐ถ๐ป ๐๐ต๐ฒ ๐ฐ๐ผ๐บ๐บ๐ฒ๐ป๐๐ ๐๐ฒ๐ฐ๐๐ถ๐ผ๐ป.